Infrared Sauna

• Deep, gentle heat that penetrates muscles and joints

• Helps reduce inflammation and muscle soreness

• Boosts circulation for faster recovery and cardiovascular health

• Helps to cleanse skin by opening pores and removing impurities, potentially improving skin tone and texture. ​

• Helps to eliminate toxins and heavy metals from the body

• Can aid weight loss 

Traditional Sauna

• Classic dry heat that relaxes the body and mind

• Accelerates lactic acid removal and promotes faster muscle recovery

• Improves cardiovascular health and endurance

• Strengthen immune system

• Supports stress relief and better sleep

• Aids in flushing out toxins naturally